I am a Canadian Certified Counsellor, Registered Therapeutic Counsellor, and EMDR Therapist. I integrate many modalities into my practice which include; EMDR, Narrative Therapy, Solution-Focused Therapy, and Cognitive-behavioral Therapy (CBT).
When working with clients, I use a client’s individuality and unique needs to inform the clinical interventions utilized in session(s). I value the opportunity to understand a client’s natural strengths. Working alongside clients through the therapeutic alliance, we are able to develop skills and resources that support them in a way that is complementary and fitting to their lifestyle.
I work with youth and adults. My areas of clinical expertise include, but are not limited to, trauma & PTSD, anxiety, depression, parenting, relationships, stress management, life transitions, and emotional regulation.